sukshmananda swami
We should be grateful to god for impermanence , because to remain in an emotion , no matter whether it is pleasant or unpleasant, , for more than its natural duration is injurious to health.
If it is a negative emotion we naturally try to get rid of it. People often ask in meditation classes, ''how can i get rid of anger?'' But so far nobody has asked how to get rid of love. We all know that we cannot afford anger , as it is a luxury .
Anger releases so much adrenaline that the system simply cannot cope with it and we feel most uncomfortable with so much adrenaline racing the body. Naturally , we may sincerely desire impermanence in this situation, although we often desire otherwise. To certain anger is an expense we cannot afford.