Yoga for Men
Thomas Claire
Yoga for men is a comprehensive introduction to yoga specially designed for men of all ages and backgrounds- athletic or sedentary , young or old, the yoga devotee or the the neophyte just starting out on his yoga journey . It is presented in a simple , easy-to-follow format that includes a fully illustrated, basic , yet complete , yoga practice session, to serve as a companion to your own personal yoga practice .
It provides an overview of all the major styles of yoga to help you custom -taylor a practice to suit your needs.
In addition, yoga for men includes information specific to men-how yoga affects male health concerns, how yoga can help during the faces of a man's life,how yoga can enhance performance for atheletic activities as well as your sex life , and how yoga can be enjoyed with a partner .
'' Yoga for men provides an excellent analysis of yoga postures for the male body and mind and their energetic usage, as well as giving a good overview of the main types of yoga most popular in the west today and their relevance for the contemporary yoga students.''
David Frawley
Thomas Claire
Yoga for men is a comprehensive introduction to yoga specially designed for men of all ages and backgrounds- athletic or sedentary , young or old, the yoga devotee or the the neophyte just starting out on his yoga journey . It is presented in a simple , easy-to-follow format that includes a fully illustrated, basic , yet complete , yoga practice session, to serve as a companion to your own personal yoga practice .
It provides an overview of all the major styles of yoga to help you custom -taylor a practice to suit your needs.
In addition, yoga for men includes information specific to men-how yoga affects male health concerns, how yoga can help during the faces of a man's life,how yoga can enhance performance for atheletic activities as well as your sex life , and how yoga can be enjoyed with a partner .
'' Yoga for men provides an excellent analysis of yoga postures for the male body and mind and their energetic usage, as well as giving a good overview of the main types of yoga most popular in the west today and their relevance for the contemporary yoga students.''
David Frawley
book
Yoga for Men
Postures for healthy , stress -free living
by Thomas Claire
New Age Books
email nab@vsnl.in
rs 295/
